Nutrition in the Mind

Hi I’m Elena,

A Public Health Nutritionist with a passion for psychology and neuroscience. This site is where I chronicle my passion to help yo-yo dieters make peace with food and find lasting change.

If you’re looking to starve yourself or try a punishing exercise regime, we won’t be a fit. But if you’re open to learning why you eat and how your brain works – so you can rewire your thinking and find lasting change? That’s exactly what I help you do.


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Information: On-line information, digital courses, local workshops for diet-tired mums.

Contact Name: Elena

Contact Email: 

Contact telephone number: 07584571620

Business Name: Nutrition in the Mind

Address: Solent Court Farm, Chilling Lane, Warsash, Southampton SO31 9HF


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